Despite the fact that I am still sick, yesterday, I promised myself that I would go to Yoga. I have been sick on and off since the start of the year (oh my, that means almost three weeks :() and I am tired of being sick! I just want to be healthy! So…I went to yoga.
The class was really relaxing and all about stretching and de-stressing. The instructor was a little too chatty for my liking but I did leave the class feeling very relax and so happy I took the time out of my evening to relax and be in the moment.
Tonight, I am going to have another relaxing evening, catching up with a friend over coffee. Hopefully by tomorrow I will feeling ready for a harder workout (I am hoping to go to a spin class!). We shall see 🙂