As I mentioned yesterday, I am behind in blogging and that means I have also been behind on posting my exercise successes of the past two weeks. Opps! So here it is, catching up on the last two weeks!
Wednesday (February 8th): Yoga! One hour of stretching and relaxing 🙂
Thursday (February 9th): I tried out Spin class at my local recreation center. This class was INTENSE! The music was too loud and I could not hear my instructor but I did get my butt kicked and after the 45 minute work out I was pooped.
Saturday (February 11th): I took our family dog for a walk around a nearby lake. 30 minutes of walking and breathing in fresh air was a lovely start to my weekend.
Monday (February 13th): Yoga! How I ❤ thee.
Tuesday (February 14th): Another spin class. A different instructor. My favorite so far! 45 minutes of listening to up-beat love songs was the perfect way to spend my Valentines 🙂
Friday (February 17th): Spin! I guess I am starting to like spin since I went three times in two weeks. This class was an intro class and was a little on the easy side. I am definitely past the intro stage! Yippee 🙂
Continued Goal: Get in three workouts per week!