Tag Archives: Exercise

The January Re-Cap

Along with doing weekly re-caps of my exercise, every Friday, I thought it would be fun to do a re-cap of how I did each month, to sum it up and {hopefully} see my progress from month to month. Workouts … Continue reading

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This Week’s Workouts

I am a day late posting this but better late then never, right? 🙂 Sunday evening after returning home from a weekend away, I squeezed in a short run on my treadmill. I absolutely detest running on the treadmill but, … Continue reading

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Yoga, Despite the Cold

Despite the fact that I am still sick, yesterday, I promised myself that I would go to Yoga. I have been sick on and off since the start of the year (oh my, that means almost three weeks :() and … Continue reading

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After a Weekend Away

The only thing I don’t like about going away for a weekend is the massive to-do list I have when I get back 😦 When I don’t have two full days to get stuff done I end up feeling super … Continue reading

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I AM a January Joiner!

A few weeks ago, Caitlin, at Healthy Tipping Point wrote a post about January Joiners, people who sign up for the gym in January but who usually stop going by March. But, as Caitlin wrote, “some January Joiners will actually … Continue reading

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This Week’s Runs {and Exercise}

Sunday was a Christmas run! After breakfast and opening presents, I headed to the hotel’s gym for a quick run. I had the tiny gym all to myself and ran three sets of 7 minutes running, 1 minute walking. I … Continue reading

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This Week’s Runs

Saturday was my last run along the beach at our resort in Nuervo Vallarta. Instead of sprinting/jogging/walking, I wanted to try to sustain an, albeit slow, jog. I ran 1.5 miles in 25:51, and only had to stop to take … Continue reading

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