Tag Archives: Yoga

This Week’s Post: Yoga-Yoga-Yoga

Posted on February 24, 2012 by allie

{soooo blurry 😦 but, still a photo of a good memory!} My workouts this week were dominated by YOGA! Saturday: I had my return to hot yoga! 3-ish years ago I did a few hot yoga classes but then travel … Continue reading →

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Busy Week

Posted on February 9, 2012 by allie

It’s been a busy week and I don’t feel like I have stopped to breathe yet. I didn’t make it to yoga last night and, feel like I really missed out on relaxing. In just the few short weeks that … Continue reading →

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The January Re-Cap

Posted on February 6, 2012 by allie

Along with doing weekly re-caps of my exercise, every Friday, I thought it would be fun to do a re-cap of how I did each month, to sum it up and {hopefully} see my progress from month to month. Workouts … Continue reading →

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This Week’s Workouts

Posted on February 5, 2012 by allie

My workouts this week were not enough 😦 I got in two yoga classes (one on Monday and one on Wednesday) and that was it. My week was super busy and by the time I got home from teaching I … Continue reading →

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The First Day

Posted on January 31, 2012 by allie

My first day, yesterday, went so well! I am unbelievably happy with how the day went and the fun I had with my students (MY students! craziness).  The room was set, the games were played and, little by little, I … Continue reading →

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This Week’s Workouts

Posted on January 27, 2012 by allie

 {I was bad at taking work-out photos this week! on the left, Sunday’s work-out and on the right, Thursday’s gym work-out :)} Sunday afternoon, in the midst of baking, I tackled the 30 Day Shred Level I. I first tried … Continue reading →

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Last Night at Yoga…

Posted on January 26, 2012 by allie

For the last week, I have hit up the yoga class at my local rec centre. The class is fun, cheap ($4!) and going has been helping me de-stress, relax and sleep so much better 🙂 Last night I went … Continue reading →

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This Week’s Workouts

Posted on January 21, 2012 by allie

I am a day late posting this but better late then never, right? 🙂 Sunday evening after returning home from a weekend away, I squeezed in a short run on my treadmill. I absolutely detest running on the treadmill but, … Continue reading →

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Yoga, Despite the Cold

Posted on January 19, 2012 by allie

Despite the fact that I am still sick, yesterday, I promised myself that I would go to Yoga. I have been sick on and off since the start of the year (oh my, that means almost three weeks :() and … Continue reading →

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My First Week Running

Posted on December 16, 2011 by allie

Sunday was my first run in Nuevo Vallarta. I walked/jogged for 25 minutes along the marina/beach pathways. It was lovely and I pushed through even though I would have rather been sleeping! (It was 7:45AM when I started) Unfortunately, I … Continue reading →

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